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Osmo Nutrition Active Hydration Mix | Optimized for Women | Elec

$14

Osmo Nutrition Active Hydration Mix | Optimized for Women | Elec

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Product Description

Osmo Active Hydration was developed to be the fastest way to rehydrate during exercise.

How it Works

The Active formula contains the optimal ratio of sucrose, glucose, and electrolytes to replace body water and power you through your workout. Flavored with real fruit and natural ingredients, Active quickly gives you the hydration you need, improving endurance and power while reducing cramping and fatigue.

Hydration is PowerHydration is Power

Hydration is Power

Great performance begins with water. Water is what fuels your body, all the way down to the cellular level. Every function your body performs requires hydration, and this is especially true for athletic efforts. If you’re not properly hydrated, your performance will suffer. For example, when you are 2% below your optimal hydration level—which is usually where you are when you start to feel thirsty—your power output will decrease by up to 11%.

What causes this loss of power? Your body produces power through aerobic metabolism. Aerobic metabolism requires oxygen-rich blood to flow to the muscles. As body water drops due to perspiration and respiration, blood “thickens,” which reduces heart-stroke volume. This means that if you don’t start your effort hydrated, you won’t be performing at your best. If you don’t replace body water rapidly during your workout, your heart rate may hold steady (or even rise), but power will drop.

Osmo Nutrition Active Hydration Mix | Optimized for Women | Elec

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